Whenever we talk about communication, our main consideration is verbal communication. But in verbal communication, non-verbal communication is also important to determine your own attitude and express your feelings in any social setting, such as in your workplace! In fact, researchers have provided body language contributions to nearly 55% of the workplace, as it is recommended that you pay enough attention to your position at work to build a good reputation.
Some postures express a negative attitude and you should practice using fewer postures. Folded arms or crossed legs usually send a message that you are defending or not interested in the hat. It also shows that you have withdrawn from the situation and are not ready to accept any new ideas that arise.
You should avoid sending such negative signals in the workplace. To do this, keep a more relaxed position, your elbows open, your knees have a little space, and your arms are slightly off the body. This will show a more confident and open attitude, which must be exactly what you want! You should remember some other things about your posture.
If you sag when standing or bend your head down or look at the floor all the time, you will send a wrong signal to your collection and the boss. People are more likely to ignore you than to take it seriously. Therefore, when you talk to them, you always stand upright on your back and look up at people's eyes. This will make you look more confident and smarter.
However, standing upright can enhance your confidence, and leaving slowly can sometimes be effective. When you talk to someone, you tend to that person, indicating that you are interested in him, no matter what he says. On the other hand, if you want to create a more relaxed atmosphere, it will be useful to lean slightly on the chair.
Another interesting pose that can positively affect your communication in the workplace is "mirror"! Mirroring helps to connect with others in a very small number of ways.
All you have to do is copy the gestures of the audience. If he leans back, you will also lean back. This will help establish a close connection between you and your audience. But when you do this, make sure you don't pay too much attention to it and don't repeat these actions immediately.
Take some time before the copy operation. If you understand the impact of posture on communication at work, you can quickly use them in a positive way!
Orignal From: How poses affect communication in the workplace
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