Learning to play basketball is an extremely fun and beneficial opportunity. Maybe you already play with a group of friends or maybe you are considering trying out for a local team. The following ideas are tips that the professionals practice each and every day. If you want to play in the big leagues, you have to learn how the big leagues play.
Improving your flexibility will greatly help you during a game. If you're flexible, you'll be able to move around defenders better. Flexibility will help you to move better when you're being blocked. You'll be able to do more moves than others which will result in you getting the change to score or pass freely without being blocked.
Make your passes quick and precise. This takes practice, but you can improve your passing skills over time. Find someone else who wants to improve their passing and run drills with them. Running up and down the court passing and dribbling will eventually become second nature and help you with your game.
When handling the ball, make sure you spread out your fingers. This makes it less likely that the ball will slip away from you. Also, keep your palm from making contact with the ball. Only your fingers should be involved in the process of getting the ball to where you want it to go.
You should practice boxing out the other players to improve your rebounding. It is really easy to do, but many experienced players forget about it during the game. Boxing out is simply getting in front of the other player when the shot is in the air. This puts you in a prime position to grab the rebound.
Practice passing drills as a team. Basketball is a team sport first and foremost. You've got five people on the court with the same common goal. Teams that are great at passing can really break up a defense making it much easier to get into good scoring positions. You'll definitely win much more than you lose when you work as a team.
When shooting, always arc the shot, never throw straight. You have a much better chance of making your baskets when there is an arc on your shots. If you do not know how much arc to put into your shooting, find one that works best for you during practice and try to consistently produce the same arc during games.
Everyone has their own strengths and weaknesses. Learn to play to your strengths and practice to improve your weak points. Not everyone on the team can be the guy who scores every point. Your position may be better suited on the defensive end. You can only learn these things through practice and play.
Try yoga to improve your basketball game. You might not want to tell your teammates about it, since some of them are going to likely laugh. However, the increased flexibility and agility you get helps prevent injuries or at least leaves able to get back up quicker when you get knocked down. Don't laugh; Kareem Abdul-Jabaar used it to extend his NBA career.
Keeping calm and reacting maturely to getting beat is as important to your game as anything else. If your opponent has played harder and has out-hustled you, don't get upset or stressed out, as your game will only suffer. Instead, think about how to match the intensity of your opponent. Beat them at their own game.
When dealing with high school basketball players, make sure that they get enough sleep every night. The workouts involved for basketball players are pretty strenuous. That is why it is very important that they get enough rest so that their bodies can recover. They should try to sleep about seven hours each night.
To help your muscles get used to the change of pace in dribbling during a regular game, do 10-5 drills. Soft dribble for 5 seconds, then power dribble for 10. Do it these drills a number of times on each hand. That way, the muscles in your arms will be prepared to change pace as quickly as you need to.
Three pointers are a very attractive part of a basketball game. One way to achieve making more three-pointers is by using a drill where you start five feet away from the goal. Once you hit a net shot from there, move back a few feet until you hit another net shot. You keep moving back until you're on the three point line, and of course you should be jogging for conditioning purposes as well.
To make sure that you protect your ankles while you play basketball, wear shoes that are a little bit higher around them and lace them up. If you play in lower shoes, it is very easy to turn your ankle. Higher shoes keep you out on the court playing longer.
Know your place on the team and play it. You may be better as a support player than as the one who can dunk the basketball. That doesn't mean you will never make a winning shot, it just means that you don't neglect other players or interfere with them in pursuit of scoring points.
Always share with your teammates. When someone begins to guard you, start looking for someone to pass to and stop dribbling. If you don't, your teammates won't bother trying to find an open spot as they will know that you are a ball hog who doesn't pass when the time is right.
Having the proper stance when playing defense is going to help you with all of your defensive moves. You will be much quicker to counteract offensive moves and you will be much harder to get by if you maintain the proper stance. Whenever you are practicing, train your body to get in the proper defensive stance so that it seems natural to you.
Success in basketball is now a step closer than it was before. You can now head onto the court with confidence in your knowledge of the sport and its mechanics. Use the tips you have read here to surpass the other players and become the team star. Nothing is holding you back.
Orignal From: The Ins And Outs Of Getting Into Basketball
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