Men, women, and children across the globe are enamored of basketball. It is a simple game that can be appreciated by everyone. Playing basketball enhances teamwork skills and teaches good sportsmanship. Keep reading to learn how you can improve your basketball game.
Watch professionals play to learn from their techniques. Watch professionals play or go check out talented local teams to see who has the moves that you want to learn. You'll notice that each player has a skill that they are great at. Choose a move that you like and start practicing it.
When you play basketball, be sure that you remain properly hydrated. Drink plenty of water before, during, and after playing. Becoming dehydrated can negatively affect your game and your health. It is possible to lose up to 2% of your body weight through dehydration. That can also cause between a 10% and 20% decrease in your athletic performance.
In order to shoot the basketball properly, you need to have good balance. For starters, to have a good base, you need to keep your feet roughly one shoulder length apart. Next, have your stronger foot half a step in front of the other foot. Finally, make sure your head is centered.
Being a good player isn't all about displaying physical skills and making all the shots. There is a lot of mental preparation that goes into being a team player. Don;t just focus on what you can do to be better but think about what you can do to be a better team member too.
Make sure you have prepared for your games by taking care of yourself. Don't see your team short by staying up all night, eating junk food before games or skipping practice because you have things you would rather do. make a commitment to your team by being there for the team on the court and off the court.
Quickness is a key skill in basketball. Try to play faster than your opponents for an advantage. In order to be fast, you must constantly do drills. But do not try to play faster than you are able. Doing so can cause the game to spin out of control as turnovers and faulty passes are made.
Good rebounding is a key aspect of a success basketball player, so practice rebounds and jumping. Many easy baskets come from the second, third or even fourth shot taken. Practice getting your own rebounds. It is very common for a ball to hit off the rim and head right back towards you.
A good way to see yourself playing is to have someone record your games. You may see things differently as you observe the game and notice things you missed in the game. Appraise your performance honestly but don't be overly harsh with yourself. You can learn a lot by watching how you play and what you need to concentrate practicing on.
To make sure that you protect your ankles while you play basketball, wear shoes that are a little bit higher around them and lace them up. If you play in lower shoes, it is very easy to turn your ankle. Higher shoes keep you out on the court playing longer.
To defend a person dribbling the ball, it is important to bring your arms up to the ball. When you reach for the ball, starting low means you hit the ball first and not the arm. Hitting the arm first means that you are going to foul -- not end up with the ball.
Always keep your eyes up when dribbling the basketball. You need to be looking for a lot of things when dribbling. First, you want to be able to see teammates open for a good pass. You also want to be looking for any weaknesses in the defense, especially in transition.
If you want to be sure that you are dribbling correctly, dribble in some dirt. When you're done, take a look at your hands. If your fingers are dirty while your palm is nice and clean, then you are holding the ball correctly. A dirty palm means you need to refine your technique.
If you see a chance to gain control of the ball, take it. A charge can help you take the ball and perhaps set up a foul against the other team. Perfecting this play can really give you an advantage on the court.
Never show mercy to an opponent. This doesn't mean physically beating them down or accidentally stepping on a floored opponent. What it does mean is that you will have games or periods where your team is clearly better than the opposition. Don't start slacking because of this. Compete against yourself and play your best always. You get better, and you always want to prevent being a victim of a miracle comeback.
Always run when entering or exiting the court. It doesn't matter if the situation is a time out or a substitution. Never, ever show an opponent that you are worn down or tired. The psychological warfare of basketball is always waged, whether the clock is ticking down or not.
Practice a variety of shots from different locations on the court. The first thing to do is work on balance and grip. You can shoot when you're not balanced, but it isn't very accurate. There is valve located on the basketball which you can use as guide for your grip. Using your dominant hand, spread your fingers out and place your hand on top of the valve while making sure it's centered.
A slightly off-center shot often ends up catching the rim of the basket, which causes it to just fall off the side. If you see this happening, you will know exactly where to be when the shot is missed so that you can get the rebound and turn it into a basket.
How come so many people enjoy basketball? It's because it is both simple and fun. Basketball fans and players who are enamored of the game will appreciate the tips presented here. Enjoy yourself as you play and use these great tips to increase your skills.
Orignal From: Tips And Tricks From A Basketball Insider
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